ifbb peru Bicep/Tricep Super Sets During Depletion -4 WEEKS OUT

This is how we help muscle depletion during pre contest preparation. We focus on increasing reps for replenishing muscle cells rather than using big weights for muscle cell damage.

With Miguel Angel Martinez.

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ifbb peru Bicep/Tricep Super Sets During Depletion -4 WEEKS OUT
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Sports	Upload TimePublished on 28 Aug 2014

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