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Watch Part 1 First (Initial Assessment) - https://www.youtube.com/watch?v=F2RNT...
Part 2 (Movement Screening): https://www.youtube.com/watch?v=EowRr...
Part 3 (Orthopedic Evaluation): https://www.youtube.com/watch?v=CI5SQ...
Part 4 (3 Areas of Focus): https://www.youtube.com/watch?v=4n-gJ...
Part 5 (Current Training Status): https://www.youtube.com/watch?v=lNSUu...
Part 6 (6 Phase Warm-Up Sequence Whiteboard): https://www.youtube.com/watch?v=9nfMS...
Part 7 (6 Phase Warm-Up Sequence - Upper Body): https://www.youtube.com/watch?v=Gt47-...
Part 8 (2nd Phase Assessment) : https://www.youtube.com/watch?v=u9bu-...
Part 9 (Adjustments To Lower Body Training): https://www.youtube.com/watch?v=SwYCQ...
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Fixing Dave Tate: Lower Body Full Workout | elitefts.com physical education | |
317 Likes | 317 Dislikes |
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Sports | Upload TimePublished on 22 May 2018 |
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