elitefts.com — Chad Aichs Interview (Part 5)

www.elitefts.com Senior Content Editor Steve Colescott interviews elitefts™ columnist Chad Aichs in this video interview shot during LTT7 weekend.

Chad Aichs is a world class and elite powerlifter in the SHW class and author of elitefts™ column Reno Hardcore. His best lifts are an 1173-pound squat, an 821-pound bench press, a 755-pound deadlift, and a 2733-pound total.

In this video, they talk about:

( 0:23) Amount of recovery time between training sessions
( 4:12) Self-regulating vs. Being Coached
( 6:44) Monitoring sleep

ELITEFTS.COM
http://www.elitefts.net/Default.asp

ARTICLES by CHAD AICHS
http://articles.elitefts.com/author/c...

CONTACT US
http://www.elitefts.net/contact/defau...

Ask a Question to Learn More
http://asp.elitefts.net/qa/

elitefts.com — Chad Aichs Interview (Part 5) dave tate instagram
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Sports	Upload TimePublished on 7 Feb 2014

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